¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)!

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)!. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)! is one of the most favored of current trending foods on earth. It's enjoyed by millions daily. It is easy, it is quick, it tastes yummy. ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)! is something that I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)! is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)! estimated approx 20 minutos.

To begin with this recipe, we must prepare a few components. You can have ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)! using 11 ingredients and 4 steps. Here is how you can achieve it.

La quinoa, está compuesta por: Minerales (calcio, hierro, magnesio), vitaminas (C, E, B1, B2 y niacina) y fósforo.
Es rica en aminoácidos, que influyen en el desarrollo cerebral. Ensalada ideal para una cena#mirecetario

Ingredients and spices that need to be Prepare to make ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)!:

1. 2 tazas quínoa
2. 1 brócoli mediano
3. 2 latas atún en agua
4. 3 huevos cocidos
5. 1 cucharada cilantro finamente picado
6. 2 aguacates bien maduros (palta)
7. 2 cucharada zumo de limón
8. 2 tomates cortados en trozos medianos, sin semilla
9. 6 cucharadas aceite de oliva
10. 4 cucharadas vinagre blanco
11. c/n Sal y pimienta

Instructions to make to make ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)!

1. Partir y retirarle la pepa a los aguacates, (palta), con una cuchara les retiramos la pulpa. Los pasamos a un procesador de alimentos, o en la licuadora, vertemos el limón, el vinagre, la cucharada de cilantro, salpimentamos y licuamos. (si no tienes licuadora o procesador hacer la mayonesa tipo puré también queda bien.)
   Reservamos la mayonesa de aguacate (palta) en la heladera.
2. En una olla con 4 tazas de agua fría agregamos la quínoa, le incorporamos un poquito de sal, la cocinamos por 15 minutos.
   La retiramos del fuego, la pasamos por agua fría, la dejamos escurrir, en un colador, y reservamos.
3. Cocinar el brócoli, en agua y sal por aproximadamente 10 minutos, retirarlo del agua caliente, pasarlo por agua fría, cortarlo en trozos medianos, lo pasarlo a un bol. En el mismo bol agregamos el atún escurrido, los tomates cortados en cuadros medianos y los huevos cortados en pequeños cuadros.
4. Le incorporamos la quínoa, mezclamos bien nuestra ensalada y le vertemos la cantidad de mayonesa de palta deseada.

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So that is going to wrap it up for this exceptional food Easiest Way to Prepare Any-night-of-the-week ¡Ensalada de quínoa: Con atún y aderezada con, mayonesa de aguacate (palta)!. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!